Are you exhausted, stressed, frustrated and wanting a solid night's sleep for yourself and your child?

 

Let Sleep by Steph show you how simple and straightforward it is to make sleep happen.

 

LEARN MORE
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LEARN MORE

SLEEP STARTS WITH STEPH

Register for our FREE 3-Day Sleep & Routine Kick Start Email Series and get started on improving your little ones sleep today.

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If you’re ready for a good night’s sleep, you’ve come to the right place.

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Support Calls

Our premium Support Call service will equip you with absolutely everything you need to be able to set up, implement and maintain successful sleep patterns for your baby or child. We will empower and guide you to become the ‘sleep expert’ in your little one’s life so you are confident and capable to troubleshoot and make adjustments to their sleep and routine now and for the months and years ahead.

Foundations First™ Video Program

SIMPLE, STRAIGHTFORWARD, SAFE SLEEP STARTS HERE!

With education, support and ongoing guidance, we'll be there every step of the way to help you implement healthy sleep and routine habits for you and your baby or child. Together we will get sleep happening ASAP.

 eBooks

Our best-selling Age Basics™ eBooks, Safe Sleep - Room Temperature & Sleepwear Guide eBook and  Grandparents & Carers Guide eBook are jam packed with all the basic information you need to set up your little one’s familiar day and night routine that will see them happy, content and smiling during the day and sleeping soundly all night, every night.

Audio Files

Our Solutions Audio Files are here! Simple, straightforward, safe sleep education now comes all packaged up in an easy-to-use audio file, perfect for busy parents to listen to on-the-go. Our informative Audio Files will have you on track in no time.

WORK WITH US
SHOP PROGRAM
SHOP eBOOKS
SHOP AUDIO FILES
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If you’re ready for a good night’s sleep, you’ve come to the right place.

 


 

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Support Calls

Our premium Support Call service will equip you with absolutely everything you need to be able to set up, implement and maintain successful sleep patterns for your baby or child. We will empower and guide you to become the ‘sleep expert’ in your little one’s life so you are confident and capable to troubleshoot and make adjustments to their sleep and routine now and for the months and years ahead.

WORK WITH US

Foundations First™ Video Program

With education, support and ongoing guidance, we'll be there every step of the way to help you implement healthy sleep and routine habits for you and your baby or child one. Together we will get sleep happening ASAP.

SHOP PROGRAM

 eBooks

Our best-selling Age Basics™ eBooks, Safe Sleep - Room Temperature & Sleepwear Guide eBook and  Grandparents & Carers Guide eBook are jam packed with all the basic information you need to set up your little one’s familiar day and night routine that will see them happy, content and smiling during the day and sleeping soundly all night, every night.

SHOP eBOOKS

Audio Files

Our Solutions Audio Files are here! Simple, straightforward, safe sleep education now comes all packaged up in an easy-to-use audio file, perfect for busy parents to listen to on-the-go. Our informative Audio Files will have you on track in no time.

SHOP AUDIO FILES
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Hello & Welcome

Ā 

I'm Steph and my amazing team and I are here to help you and your family get the sleep you so desperately need and deserve.

Our services and resources are designed to educate and empower you with a positive and practical approach to ensure everyone gets a great night's sleep - because families who sleep are happy families!

Read moreĀ about Steph and her core values.Ā 

MORE ABOUT STEPH

Steph has supported many celebrity and high profile Mums and Dads throughout her career.

She's been the chosen 'Resident Sleep Expert' for a number of big brands and she's been featured in TV, Newspaper, Podcast, Magazine & Blogs!

See Steph featured in TV, Newspaper, Podcast, Magazine & Blogs ...

CLICK HERE TO EXPLORE!
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"Steph is a LIFESAVER! After 14 months of severe sleep deprivation, I was at my breaking point and Steph completely changed my family’s lives for the better! Steph took the time in our initial consultation call to listen to my concerns, asked all the right questions and then immediately provided solutions for all the problems I was experiencing with my beautiful baby girl. I wish I had sought Steph’s help sooner because she is an absolute magician".

Lacey, QLD

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"Steph honestly SAVED us! My baby is now so much happier, he prefers getting to sleep on his own and he is getting SO much more sleep! He’s eating and babbling and a different baby, and I personally feel like a weight has been lifted from my shoulders. Hubby can now do bed times, we get to spend time together, I don’t dread night times or naps and I feel ease knowing what the day will hold! 100% recommend Steph to anyone needing assistance! She is just genuinely lovely and non-judgemental. I can’t thank her enough”.

Elle, QLD

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"When I reached out to Steph through a recommendation I was very sleep deprived and exhausted with our 14 month old daughter who was waking up to 5 times a night. Working with Steph has changed our sleep, she has guided me through a sleep plan for Winter and within 48 hours I saw major improvements with her sleep, and mine ! I only wish I contacted her earlier. Thank you Steph".

 Bianca, NSW

GET OUR HELP
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Sleep Starts with Steph

Register for our FREE 3-Day Sleep & Routine Kick Start Email Series and get started on improving your little ones sleep today.