FOUNDATIONS FIRST™ | Sleep Support with Steph

READY TO GET A GOOD NIGHT'S SLEEP?

SIMPLE, STRAIGHTFORWARD, SAFE SLEEP STARTS HERE!

Foundations First™
Sleep & Routine Video Program

$149.95

INCLUDING -

Unlimited access to 8 EASY-TO-FOLLOW videos that you can watch and listen to in the comfort of your own home 24/7 for 3 MONTHS.
Each video ranges from 3 – 15 minutes in length (70 minutes total video content). You will use your videos together with your Sleep by Steph Age Basics™ eBook and Safe Sleep - Room Temperature & Sleepwear Guide eBook (included).
You’ll receive all the BASIC knowledge, skills and information you need to know about –

- HOW babies and children sleep.

- HOW much sleep they need every 24 hours?

- HOW important sleep is for your little one (for you too) and what happens when we all don’t get enough of it.

- Most COMMON reasons for sleep and routine struggles.

- Identifying WHY your own baby or child isn’t sleeping.

- Exact changes you need to make to get sleep happening ASAP.

- Our 5 healthy sleep FOUNDATION, how they affect sleep and the importance of setting up these FOUNDATIONS FIRST™ before working on the settling and ‘falling to sleep’ process.

- Our proven METHODS and STRATEGIES to help your baby or child settle and fall off to sleep with ease and what to do if it’s just not happening.

- A comprehensive, step-by-step sleep and routine PLAN, how to PREPARE first, exactly how to IMPLEMENT it, what to EXPECT when you start your plan and how to MAINTAIN your new healthy sleep habits now and, in the years, ahead.

1 x Sleep by Steph Age Basics™ eBook (downloadable PDF that you can keep forever).
1 x Safe Sleep - Sleep by Steph Room Temperature and Sleepwear Guide eBook (downloadable PDF that you can keep forever).
Printable Logs (for TRACKING sleep and routine patterns and progress).

BUY NOW

No matter your style of parenting, after working with Sleep by Steph you and your family will be set up for well-deserved and good night’s sleep.

Then you need our FOUNDATIONS FIRST™ SLEEP & ROUTINE VIDEO PROGRAM.

We’ll be there to guide you through any challenges that present themselves and reassure you every step of the way.

YES! JUST WHAT WE NEED.

If you’ve got questions about our FOUNDATIONS FIRST™ SLEEP & ROUTINE VIDEO PROGRAM or any of sleep services and resources, head to our FAQS page.

CLICK HERE

"Steph and her team are absolutely fabulous. Their foundations program and follow up calls we had were amazing and very affordable. We tried another sleep specialist and the experience traumatised us. Sleep by Steph was a totally different experience and a much softer approach that took more care in finding out the reasons for the sleep issues and adjusting things accordingly. My bub now sleeps so much better and nap time and sleep time are no longer stressful for all of us. Bub is also a lot happier now she getting enough sleep".

Jodie, WA

"Steph, I just want to say how amazing it's been following your Foundations Video Program. I purchased your program last night and already my 4 week old has had amazing 2 hour naps and has self settled back to sleep throughout each nap. Thank you for starting us off on the right track".

Beth, QLD

"Sleep by Steph has been sanity-saving for my husband and I! With their help my daughters sleep has transformed!! The night before I purchased the video program my daughter woke up 11 times overnight- to say we were desperate is an understatement!! We implemented Steph’s guidelines as soon as we had the foundations set and the first night she woke up 3 times and every night since she wakes up for a feed and then she goes straight back to sleep! Incredible!!! Thank you so much".

Kelly, VIC

Sleep Starts with Steph

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